“My goal has been to twine ideas and images into big subversive pretzels of life, death and goofiness on the chance they might help keep...

Hey, talking about death won’t kill you. It helps you to deeply appreciate  and make the most of your quality time remaining . A Death...

What do I imagine would happen if I responded to pain with softness and vulnerability instead of self-recriminations about how I am not...

Diane (a pseudonym) called to ask, “Are we okay?” A question I wasn’t expecting from 10 feet below the usual surface talk. I was at the...

Downward Dog Yoga Pose Releases tension in low-back, hamstrings, calves and Achilles tendon. If you’ve not tried this, it’s far more...

“Screaming… …squatting… …running… …all those three things you should do every day.” Lynda Barry ◊ ◊ ◊ Don’t Take Yourself So Seriously

Motor scooters have been my preferred mode of transport in India, Bali, French Polynesia, Vietnam and the Caribbean. It’s one of my...

After you’ve been staring at a proposal, research paper, law brief, business contract or letter writing campaign, your attention can...