Embody

Gina Greenlee, Author

Oct 19, 20202 min read

The Body Never Lies

What do I imagine would happen if I responded to pain with softness and vulnerability instead of self-recriminations about how I am not...

Gina Greenlee, Author

Oct 11, 20205 min read

The Healing Journey: Game Changers, Integration and Daily Practice

Diane (a pseudonym) called to ask, “Are we okay?” A question I wasn’t expecting from 10 feet below the usual surface talk. I was at the...

Gina Greenlee, Author

Jul 26, 20201 min read

Are Zooming, Sheltering-in and TV Binging Working Your Back and Hips? Try this.

Downward Dog Yoga Pose Releases tension in low-back, hamstrings, calves and Achilles tendon. If you’ve not tried this, it’s far more...

Gina Greenlee, Author

Jul 28, 20191 min read

Scream Squat Run

“Screaming… …squatting… …running… …all those three things you should do every day.” Lynda Barry ◊ ◊ ◊ Don’t Take Yourself So Seriously

Gina Greenlee, Author

Jul 21, 20192 min read

Grab Hold of Your Joy

Motor scooters have been my preferred mode of transport in India, Bali, French Polynesia, Vietnam and the Caribbean. It’s one of my...

Gina Greenlee, Author

Mar 18, 20193 min read

Embrace Novelty

After you’ve been staring at a proposal, research paper, law brief, business contract or letter writing campaign, your attention can...